Psychosis

 

If you were recently told you have a psychotic illness or had a psychotic episode, it is likely that you are experiencing many different emotions. Sometimes people are relieved to know that their (often terrifying) experiences are caused by a treatable condition, but often, people feel overwhelmed. There is little information readily available regarding the treatment and management of psychosis, and the stigma around psychotic illnesses can sometimes be more distressing than the symptoms themselves. People might experience despair as they think about what this diagnosis means for them and their future. Many people are angry. I would be angry too if someone told me that what I believed to be true was false. How would they know; they weren’t there. These are all completely normal and understandable reactions.

What is Psychosis?

The word psychosis is used when an individual has had some loss of contact with reality. They experience what we call positive symptoms. Unfortunately, this name is a bit of a misnomer because these experiences are rarely positive. They are called positive symptoms because they were not present prior to the development of the psychotic episode (i.e., the symptoms are ‘additions’).

A delusion is an example of a positive symptom. These are strongly held beliefs that are improbable or highly unlikely to be true. These could include paranoid (e.g., believing someone is trying to kill them) or grandiose (e.g., believing they are a very important or famous person) beliefs. They might also believe that events, things in their environment, or other people’s behaviour have some special meaning or are meant especially for them. This is called a delusion of reference. There are other types of delusions, but these are some examples.

A hallucination is also a positive symptom. The technical definition of a hallucination is perceiving something that is not really there, but it is important to consider an individual’s culture and past experiences before labelling an experience as psychotic. Hallucinations can occur in any sensory modality, but auditory hallucinations (e.g., hearing voices) are the most common.

I describe some of the most common psychotic disorders below.

It was once thought that ‘healthy’ individuals do not experience psychosis, but current research supports that psychotic experiences exist along a continuum (van Os et al., 2008). Many people have psychotic experiences with no clinical impact (i.e., does not result in distress or help-seeking). When these experiences become more persistent, cause significant distress, and impact a person’s ability to function, we become concerned that they are developing a psychotic disorder. Although research strongly supports that there is a genetic component to Schizophrenia Spectrum Disorders, there are other factors that lead to psychotic experiences (which may or may not develop into a psychotic illness). The video below was developed by Dr. Jim van Os and his collaborators to describe how psychotic experiences develop using a cognitive model (i.e., how our brains process information based on prior experiences).

 

The Centre for Meaningful Living is not affiliated or associated with PsychoseNet in any way. This video is provided purely for educational purposes.

 

Treating Psychosis

Antipsychotic medication remains the first-line treatment for individuals with psychotic illnesses, but many people continue to experience psychotic symptoms even when they take their medication regularly (Langlois, Samokhvalov, & Rehm, 2012). As alluded to in the video, however, therapy can assist individuals in taking a step back from these experiences and/or learning to evaluate them, rather than being swept away by them. Research demonstrates that therapy as an adjunct to medication is effective in treating and managing psychotic symptoms (Turner et al., 2017). Psychotherapy can assist individuals cope with distress related to their symptoms, empower a person to take control of how they respond when these difficult experiences show up, and increase awareness of their symptoms. Treatment can also assist individuals in taking steps to build a meaningful life in the face of their diagnosis.

My Approach

  • Using the arrows, scroll through the slides to learn more about my approach.

  • If you have experienced psychosis before, you probably have had many people in your life (maybe some doctors as well) tell you that your experiences are not real. That is not my style. If I am communicating a diagnosis to you in the context of an assessment, I might need to let you know that I think your experiences are symptoms of psychosis because that is what you have asked me to evaluate (i.e., whether you are experiencing symptoms of a mental illness). I have years of experience providing feedback on these types of diagnoses, and I do it with the utmost respect and compassion because I know how invalidating hearing something like that can be.

  • My approach to treatment will largely depend on the nature of your symptoms and whether they are the result of a psychotic illness or a symptom of another condition. What does not change, however, is that you are in the driver’s seat. We will work together to figure out what matters to you and how these experiences may be getting in the way of you living the life you want to live.

  • We will not spend our sessions getting into debates over what is and is not true. That is not helpful because at the end of the day, what matters is that you walk away from treatment with the confidence that you have the power to choose how you are going to respond when fears creep in or voices threaten you. You get to decide whether you are going to allow those experiences to jerk you around or respond in a way that makes your life richer and more meaningful.